Latest Articles on Health and Wellness

I Got Zika While Traveling — Here’s What No One Told Me

Photo courtesy of Flickr/NIH Image Gallery From the moment I decided to embark on a three-month journey around the Caribbean and Central America, I knew Zika was a possibility. It was impossible not to ignore the headlines. Caused by a bite from the Aedes mosquito, Zika is affecting dozens of countries and territories in Asia,…

There’s a Life-Saving (Literally) iPhone App You Don’t Know About

If you’re an avid traveler and you own an iPhone, take note: There’s a little-known feature on your smartphone’s built-in Health App that might just save your life. Available on iPhones with iOS8 or later operating system, the Medical ID feature allows you to display important medical information and emergency contacts on your phone without…

4 U.S. Cities Perfect for a Weekend Visit (and No Longer)

Photo by Craig Sunter via Flickr The average American working a full-time salaried job receives 8.1 paid vacation days per year — sometimes even less, depending on the company’s accrual policy. It’s enough (or, actually, so little) that it makes us green-eyed of our friends across the pond who can have up to a month…

8 U.S. Destinations to Avoid This Summer If You’re Worried About Zika

While U.S. territories Puerto Rico and the U.S. Virgin Islands have both reported locally acquired Zika cases, the mosquito is yet to have reached the United States. Unfortunately, Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, now reports that — thanks to warming temperatures — the disease-carrying mosquito will make its…

These 5 Hotel Rooms Are Perfect Examples of Feng Shui Design

You may be familiar with the Chinese system of Feng Shui , an ancient method of creating harmony and maximizing the flow of life force in rooms and buildings through the correct placement of furniture and other objects. While Feng Shui has been around in China and parts of Southeast Asia for thousands of years,…

5 Surprising Forms of Tourism That Are Actually Becoming Popular

It seems business or pleasure are the only options travelers are given when defining the reasoning behind their trips, but motivations for travel aren’t always so crystal-clear. In fact, more and more travelers are going on pilgrimages, to very specific destinations, for reasons that don’t fall anywhere near the classic brackets of leisure or work-related.…

Get Restored at These 10 Incredible Hot Springs Hotels

Hot springs have been popular for their curative and relaxation properties for millennia, and to this day people around the world seek out hot springs for their medicinal benefits. While hot springs abound wherever there is geothermal activity, many exist on private land or at the end of long trails deep in the forest. Fortunately,…

7 U.S. Cities Where It’s Easy to Be Healthy on Vacation

Traveling is awesome. Vacationing is even better. But we get that both (yes, even those recreational travels you choose to make) can induce some major stress and anxiety. And one stress that often weighs most heavily is, in fact, weight. In a survey conducted by TripAdvisor, researchers found that 69 percent of those polled said…

Why St. Lucia May Be Home to the Fountain of Youth

St. Lucia is one of those incredible Caribbean islands that draws you in with its stunning beaches, tropical weather, and unspoiled landscape. That was the reason I took a recent trip there and upon my arrival, it was everything I expected. But, there was one thing I kept noticing over and over that I didn’t…

13 Things You Only Do When You’re On Vacation

Guests relaxing at the pool at the W South Beach. Most of us don’t get to take a whole lot of time off during the year. (In fact, you can check out the best and worst places to live as far as vacation days goes at The Guardian.) So we all have an excuse for…