Latest Articles on Health and Wellness

Crazy (and Cool!) Spa Treatments around the World

A deep, cleansing facial or classic swedish massage are great go-to spa treatments, but some spas have much more unique offerings. From New Age techniques involving crystals to practices using light and color to promote balance and harmony, spas around the world are offering atypical treatments that can be just as stress-reducing and beneficial to…

5 Vacations That Will Make You Live Longer

There’s no question about it: Vacations are good for your health. Studies have shown that taking time off from work can improve cardiovascular health, mental health, and sleep patterns. But while regular vacations of any kind might make you live longer, not all getaways are created equal. An all-inclusive calorie fest on the beach, for…

SCARY: Disneyland is the Source of Measles Outbreak

Photo Credit: Tom Bricker It has been confirmed that Anaheim‘s Disneyland is the source of the recent measles outbreak, which has spread to several other cities now that Mickey Mouse-loving travelers have returned home after visiting the “Happiest Place on Earth.” There are a reported 22 cases, and 12 of those diagnosed had not been…

4 Sweat-Inducing Workouts You Can Do in Your Hotel Room

Photo Credit: Flickr/Heather Dowd Okay, so we stuffed ourselves like turkeys over Thanksgiving…and it’s not over yet. In fact, the holiday smorgasbord of seasonal meals has really only just begun. What’s a traveling (and growing) waistline to do? Well, while we can’t argue that your grandmother’s pecan pie isn’t absolutely delicious and a must-have (two…

St. Lucia Bans All Visitors From Ebola-Affected Countries

Following in Colombia’s footsteps, St. Lucia has officially barred entry to visitors from West African countries affected by Ebola, including Guinea, Liberia, and Sierra Leone. Those traveling from Nigeria will only be granted entry after presenting a recent medical certificate. The tiny island nation’s prime minister cited the country’s inability “to manage any crisis that…